Grooving is About Allowing Your Body to Feel Good

You dance in your way, connected to the rhythm of music and others. As your ‘facilitator – mediator,’ I will coach you to take some simple steps, but YOU will dance it YOUR way! Remember! You can’t get it wrong! But you can get it right! Yes! – just right for your body, mind, and soul!

A Musical Feast

The playlists are newly compiled for each GROOVE, with the best tracks from many music genres, styles, and cultures. The power of music connects you with your body, it engages your mind, liberates your soul, and unites you with other dancers as a community.