In Groove, you are guided by the music and a few simple steps that you interpret your own way, adjusted to your fitness level and ability (even seated). A great way to get fit. A perfect way to find your inner happiness. Come, dance, have fun!
**NEW Offer ALERT**
Starting 11th September Sign up for any six sessions before Thanksgiving for $75,
single sessions – $15, reserve in advance or drop in if there is space.
Wednesday 11:00-12:00, Friday 5:30-6:30, Saturday 8:00-8:50 am