Feel Good
Dance
Grooving is About Allowing Your Body to Feel Good
Dance GROOVE is about YOU as YOU are, with YOUR personal, authentic, and creative expression. You dance in your way, connected to the rhythm of music and others. As your ‘facilitator – mediator,’ I will coach you to take some simple steps, but YOU will dance it YOUR way! Remember! You can’t get it wrong! But you can get it right! Yes! – just right for your body, mind, and soul!
The playlists are newly compiled for each GROOVE, with the best tracks from many music genres, styles, and cultures. The power of music connects you with your body, it engages your mind, liberates your soul, and unites you with other dancers as a community.
The playlists are newly compiled for each GROOVE, with the best tracks from many music genres, styles, and cultures. The power of music connects you with your body, it engages your mind, liberates your soul, and unites you with other dancers as a community.
Registration Form
NOTE: I have read, understood, and agree to be bound by the below statement. To print the form click above
I understand and recognize that there may be risks in any body movement program including the Move and Groove program. I agree to take responsibility for movements I elect to do and, therefore, indemnify and hold harmless LUDMILA SMIRNOVA, or her agents, if I suffer injury/illness or damages while undertaking the class.
I understand that from time to time, photographs and video of sessions may be taken and used for certification, educational, and promotional purposes.