Join me for a delicious and fun-filled group dance experience to a variety of music and styles that nurtures the mind, body, heart, and soul. No dance experience is needed. Wear Comfy clothes, and bring a bottle of water – you will get sweaty!
NOTE: I have read, understood, and agree to be bound by the below statement. To print the form click aboveĀ
I understand and recognize that there may be risks in any body movement program including the Move and Groove program. I agree to take responsibility for movements I elect to do and, therefore, indemnify and hold harmless LUDMILA SMIRNOVA, or her agents, if I suffer injury/illness or damages while undertaking the class.
I understand that from time to time, photographs and video of sessions may be taken and used for certification, educational, and promotional purposes.