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Groove and Glow

January 7 @ 12:00 pm - 1:00 pm

$15.00
✨Ignite Your Inner Power with Groove Dance!
Join us for a transformational Groove Dance experience that will awaken your spirit, energize your body, and ignite the vision of a healthier, more vibrant YOU. 💃
Through the power of movement and self-expression, you’ll discover how Groove Dancing can uplift your mood, fitness, and overall well-being. This dynamic workout enhances:
✨ Cardiovascular health
✨ Muscle endurance and strength
✨ Flexibility and body composition
✨ Speed, agility, power, coordination, balance, and reaction time!
Beyond fitness, this program celebrates your inner power and beauty, reminding you how amazing you truly are!

Details

Date:
January 7
Time:
12:00 pm - 1:00 pm
Cost:
$15.00

Organizer

Ludmila Smirnova
Phone
845-504-9450
Email
lyudmilagrooves@l2x2.academy
View Organizer Website

Venue

Flexibility in Flight
55 Main Str.
Chester, NY United States + Google Map
View Venue Website

Tickets

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Move and Groove with Ludmila

Registration Form

Please print clearly

NOTE: I have read, understood, and agree to be bound by the below statement. To print the form click above 

I understand and recognize that there may be risks in any body movement program including the Move and Groove program. I agree to take responsibility for movements I elect to do and, therefore, indemnify and hold harmless LUDMILA SMIRNOVA, or her agents, if I suffer injury/illness or damages while undertaking the class.

I understand that from time to time, photographs and video of sessions may be taken and used for certification, educational, and promotional purposes.