« All Events

Mellow Monday Groove

April 21 @ 10:00 am - 11:00 am

Free

🌟 Don’t Get Old! Groove Instead! 🌟

We’ll keep you feeling young and free 😃! Did you know Groove Dance is more than just fun? It helps with everyday functionality—like getting up from the floor or a chair, improving balance, and coordination, reaching for low items, strengthening your arms, and so much more!

So what are you waiting for?

Come and experience the magic of Groove Dance for yourself! From the Comfort of your home via ZOOM!

🎶 Feel good, move freely, and stay vibrant! See you there! 🎉

Details

Date:
April 21
Time:
10:00 am - 11:00 am
Cost:
Free
Website:
https://us06web.zoom.us/j/86201406114?pwd=vxcWtUm2UEVB8tOb0Qr8tC9GOiKYzf.1

Organizer

Ludmila Smirnova
Phone
845-504-9450
Email
lyudmilagrooves@l2x2.academy
View Organizer Website

Venue

Online
Zoom + Google Map

Tickets

The numbers below include tickets for this event already in your cart. Clicking "Get Tickets" will allow you to edit any existing attendee information as well as change ticket quantities.
Donation-based
Donations ($10) are welcome but don't let finances stand in the way to your wellbeing.
$0.00
Unlimited
Quantity: 0
Total: $0.00

Move and Groove with Ludmila

Registration Form

Please print clearly

NOTE: I have read, understood, and agree to be bound by the below statement. To print the form click above 

I understand and recognize that there may be risks in any body movement program including the Move and Groove program. I agree to take responsibility for movements I elect to do and, therefore, indemnify and hold harmless LUDMILA SMIRNOVA, or her agents, if I suffer injury/illness or damages while undertaking the class.

I understand that from time to time, photographs and video of sessions may be taken and used for certification, educational, and promotional purposes.