In Groove, you are guided by the music and a few simple steps that you interpret your own way, adjusted to your fitness level and ability (even seated). A great way to get fit. A perfect way to find your inner happiness. Come, dance, have fun!
**NEW Offer ALERT**
Sign up for any six sessions before the end of the year ($75, for the beginning of the new year)
Single session – $15, reserve in advance or drop in if there is space.