New

Passions

My Healing Journey

My cancer journey became a very positive and uplifting one. I discovered additional talents and developed new passions! I mastered healthy cooking. I was always eating healthily but during my healing process and chemotherapy treatments, I was concentrating on anti-cancer foods and cooking. I started with the research about ovarian cancer, read lots of books on cancer-fighting foods and compounds, and selected the ones that made sense to me. I focused on avoiding sugar and ate no meat, and no dairy products except 2% cottage cheese for my morning Linomel Meusley breakfast from the “Budwig Protocol.”

My vegetarian cooking

 I had morning contrast showers (cold/hot), oil skin rubbing, dry body brushing, morning exercises, dog walks, and Groove dancing. In the evenings, I had Epson Salt baths and/or saunas. It was a HEALING experience! I felt light, strong, and healthy! I heard so many times: We are born to heal!  The Body created cancer and the body will heal it! “Cancer is not my destiny” was my everyday mantra! At some point, I joined cancer coach, Leslie Nance’s Any Stage Cancer group, and completed her program to become a Cancer Boss. She helped build trust in the choices I was making about the food and cooking. I mastered vegetarian cooking and learned a lot about vegan cuisine. It brought me joy to cook and decorate home meals creatively.  

New Passions

Move and Groove with Ludmila

Registration Form

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NOTE: I have read, understood, and agree to be bound by the below statement. To print the form click above 

I understand and recognize that there may be risks in any body movement program including the Move and Groove program. I agree to take responsibility for movements I elect to do and, therefore, indemnify and hold harmless LUDMILA SMIRNOVA, or her agents, if I suffer injury/illness or damages while undertaking the class.

I understand that from time to time, photographs and video of sessions may be taken and used for certification, educational, and promotional purposes.